





Hi, I’m Elliot Sokolsky, Certified Nutrition Coach and creator of The ScaleDown Solution for men. In my early 20s, I discovered a sustainable way of eating that kept me lean so I didn't have to struggle.
I support busy professional men who are stuck with their weight and can't seem to be consistent with the changes they know they need to make because of their demanding careers and family life. My approach focuses on simple, flexible 'metabolic food' systems that make leaning out practical.
